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Machu Picchu or Rainbow Mountain first?

Machu Picchu sits nearly a thousand metres below Cusco, and the Rainbow Mountain viewpoint about 1,600 m above it. Do the low one first and the high one last, and the hard day gets a lot easier.

Machu Picchu terraces in the morning sun
Machu Picchu, at about 2,430 m, is the gentle start to a Cusco trip.

Booking choice: The classic Rainbow Mountain day trip, 12 hours. Book this Tour details

Most people fly into Cusco at about 3,400 m and want to see both Machu Picchu and Rainbow Mountain. The order matters more than people expect. Machu Picchu is lower than Cusco and easy on the body. Rainbow Mountain is the highest place most visitors reach in Peru.

Here is the logic, a sample week, and where the Sacred Valley and the treks fit in.

The quick answer

Do Machu Picchu first and Rainbow Mountain near the end. Spend your first nights low in the Sacred Valley, visit Machu Picchu, then come back to Cusco for at least a day before the Rainbow Mountain trip. The extra days at altitude make the 5,000 m climb noticeably easier.

Should I visit Rainbow Mountain or Machu Picchu first?

Machu Picchu first. It sits at about 2,430 m, lower than Cusco, so it gives your body time to adjust before the 5,000 m day.

The NHS advice on altitude comes down to going up gradually. A Cusco trip lets you do exactly that: start low, sleep higher, and go highest last. Doing Rainbow Mountain on day two, straight off the plane, is the classic mistake. It is the day people feel worst.

Save the high day for the end of your trip. Free cancellation up to 24 hours before on the classic day trip.

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Why does the order matter for altitude?

Because the heights are so different. The Sacred Valley and Machu Picchu are below Cusco, and Rainbow Mountain is far above it.

The heights that shape the plan:

PlaceAltitudeWhat it means
Machu PicchuAbout 2,430 mLowest; easy on the body
Ollantaytambo (Sacred Valley)About 2,790 mGood place for the first nights
CuscoAbout 3,400 mWhere most people sleep and adjust
Palccoyo trailAbout 4,700 to 4,900 mA gentler high day
Vinicunca viewpointAbout 5,000 m (summit 5,036 m)Highest point of the trip

Altitudes from Wikipedia for Machu Picchu, Ollantaytambo and Vinicunca. The NHS advises against sleeping more than 500 m higher than the night before once you are above 3,000 m, which is one more reason to begin low.

A wide high plain with the glacier of Ausangate on the horizon
The high plain below Ausangate. A long way above Machu Picchu.

What does a 7-day Cusco itinerary with both look like?

Sacred Valley first, Machu Picchu on day three, back to Cusco, a free day, then Rainbow Mountain, with a spare day before you fly.

A sample order. Shift it to suit your train and entry times:

DayWhereWhat
1Fly into Cusco, go down to the Sacred ValleyRest; sleep low
2Sacred ValleyOllantaytambo or Pisac at an easy pace
3Machu PicchuTrain from Ollantaytambo; visit; sleep at the foot or return
4CuscoTravel back; easy evening
5CuscoWalk the city, rest, early night
6Rainbow MountainPickup around 3:30 am, back mid-afternoon
7CuscoBuffer day for bad weather or a slow body, then fly

Short on time? Cut day 2, but keep at least one full day in Cusco between Machu Picchu and Rainbow Mountain.

Can you do Rainbow Mountain the day after Machu Picchu?

You can, but a rest day between them is better. The Machu Picchu trip ends late, and Rainbow Mountain starts around 3:30 am.

Getting back from Machu Picchu by train and road often puts you in Cusco in the evening. A 3:00 or 3:30 am pickup the next morning means about five hours of sleep before your hardest day. Leave a day. If you cannot, choose the late-start tour, which lists an 8 am departure (guests report pickups around 6:30 am), and go to bed early.

A simple breakfast of bread, eggs and coca tea on a table in a village restaurant
Rainbow Mountain day: breakfast stop in Cusipata. Eat it even if you are not hungry.
Beat-the-Crowd Late Start

A later pickup after a long Machu Picchu day, a group of 15 at most and a quieter summit.

★ 4.9 · 12 hours

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Where does the Sacred Valley fit?

At the start. It is lower than Cusco, it is on the way to the Machu Picchu train, and it is a gentle place for your first nights.

Ollantaytambo, at about 2,790 m, is the usual station for trains to Machu Picchu. Many travellers land in Cusco and head straight down into the valley for two nights, visit the ruins at Pisac and Ollantaytambo at a slow pace, then take the train. By the time they come back up to Cusco they have had several days at height without the strain.

What if you are hiking the Inca Trail or Salkantay?

Then do Rainbow Mountain after the trek. Several days of walking at altitude leave you well acclimatised for the 5,000 m day.

Multi-day treks to Machu Picchu climb high passes and sleep at altitude, which is the best preparation there is. Book Rainbow Mountain for a day or two after you return to Cusco, once your legs have recovered. The classic Inca Trail closes each February for maintenance, so plan around that if you travel then.

Which Rainbow Mountain tour fits a Machu Picchu trip?

The classic day trip for most people, the premium small group if you want a slower pace, and the late-start tour if you are short on sleep.

Golden light on the striped ridge of Vinicunca
Save it for the end of the trip, when the altitude has stopped surprising you.

The classic Rainbow Mountain day: hotel pickup, two meals and the Red Valley as an option.

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What season works for both Machu Picchu and Rainbow Mountain?

The dry season from May to October suits both. April, May, September and October are quieter than the June to August peak.

Clear skies help at both sites, and the same dry months deliver them. June to August is the busiest stretch in Cusco, so book Machu Picchu entry and trains early then. In the wet season both are open but cloud is a gamble. The month-by-month detail is in the best time to visit.

Frequently asked questions

How many days in Cusco do I need before Rainbow Mountain?

At least two full days at Cusco's altitude or lower. Three or more, including the Sacred Valley and Machu Picchu, is better.

Can you see Machu Picchu and Rainbow Mountain in one day?

No. They are in opposite directions from Cusco, north-west and south-east, and each is a long day on its own.

Is Machu Picchu lower than Cusco?

Yes. Machu Picchu is at about 2,430 m and Cusco about 3,400 m, so visiting it does not add altitude strain.

Should I do Rainbow Mountain on my last day?

Do it near the end, but keep a spare day before your flight in case the weather or your body asks you to move it.

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Choose your tour

Free cancellation up to 24 hours before on the tours below. Check whether the entrance fee is included before you go.

Rainbow Mountain & Red Valley Day Trip

Rainbow Mountain & Red Valley Day Trip

★ 4.8 · 12 hours

  • Hotel pickup in the historic centre (depends on option)
  • Transport and a bilingual guide
  • Breakfast and buffet lunch, vegetarian options
Trip12 hoursEntry paid on siteBook this
Premium Rainbow Mountain & Red Valley Trip

Premium Rainbow Mountain & Red Valley Trip

★ 4.8 · 12 hours

  • Hotel pickup between 3:00 and 3:30 am
  • Rainbow Mountain entrance fee
  • Bilingual guide, breakfast and buffet lunch
Trip12 hoursEntry includedBook this
Beat-the-Crowd Late Start

Beat-the-Crowd Late Start

★ 4.9 · 12 hours

A later pickup that reaches the top after the early wave

Trip12 hoursEntry: ask firstBook this

Plan your date before you go

The classic day out of Cusco: hotel pickup, breakfast and lunch in Cusipata, and the Red Valley if you have the legs for it. Free cancellation up to 24 hours before.

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